Soothing Cup of Lavender Tea to Calm your Nerves

By Jade Gardner – April 17, 2017 18:21

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How it works


Enjoy a soothing cup of loose lavender tea every night to promote restful sleep and to sooth any stomach problems (i.e. nausea, bloating, or gas). This is a safe and effective SEDATIVE. I drink it before bed to help me with my chronic anxiety; which often worsens at bedtime.

 

Add 2 tablespoons of lavender flowers into your tea strainer and then pour boiling water. Steep for at least 15 minutes. Strain and then enjoy!

What you'll need


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By Jade Gardner - Apr 17, 2017
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