How it works
Take 1 tablespoon of organic coconut oil. Put it in your mouth. Do not swallow. Swish it around for 15-20 minutes first thing in the morning or before breakfast. "Oil pulling" pulls toxins out of the body as the teeth, tongue and gums are repositories of bacteria. It heals a toothache or infection and can improve overall health. Make sure to spit the oil into a garbage can so you do not clog your pipes!
What you'll need
I read about oil pulling on the internet. It is an ancient aruveydic technique. I tried it myself when I was experiencing tooth sensitivity and it worked. I also recommended this remedy to a friend who needed root canal and the oil pulling saved his tooth. I have also heard it can help rejuvenate the skin as well as boost the immune system. It is a great way to detox. Here is a blog post I wrote on the subject https://doyourhw.org/2014/04/30/swishing-or-oil-pulling-the-new-botox/.