How it works
Spray Thieves essential oil (I purchase young living brand) on the bottom of your feet nightly before bed.
What you'll need
I tried a basic starter pack of Young Living Essential Oils about 2 years ago. One of the items in that starter pack was thieves blend of essential oil. I haven't had a cold or flu-like symptoms or a minor infection since starting this routine.
I also use Thieves hand wash, dish detergent as well.
I'm trying to reduce my exposure to harmful chemicals and unnecessary medications or shots by using specific essential oils to treat these issues.
There are many other essential oils that help me on a daily basis...dragontime I put inside my ankle to help curb my mood swings, peppermint on my temples for headaches and panaway directly on sore muscles. All four of these oils I cannot live without. I am a true believer in using essential oil to cure most common re-occurring ailments.