How it works
Download the music from wholetones.com. Listen and feel your body let go and relax. The music is recorded at various higher frequencies or hertz. Hertz measures sound at 1 vibrational cycle per second and by tuning it to 444 hertz, that means each sound vibrates at 444 times per second. Think of our body as a vibrational frequency and when you listen to music of a higher frequency, our body aligns with that frequency and vibrates on a higher level. And the music is beautiful. Bottomline, whether you believe the science or logic behind it, I have found that I thoroughly enjoy listening and it works. I even meditate to the music at times or fall asleep to it at night.
What you'll need
I saw an ad for wholetones.com on my Facebook feed. I was curious as I had heard about "frequency" healing and sampled the music. I like what I heard so I decided to purchase and have been enjoying the music ever since.