Any sore knee sufferers? I'd love to hear how you've reduced pain.
I tore my MCL in my left knee as a teenager, and it still flares up based on the kind of activity I do. Ice packs are my bff, but I'd love to hear other ideas to beat the inflammation and pain!
There is a great cream called Deep Blue that is from Do Terra essential oils. It is a great immediate relief. My Shore Magic Collagen takes a few months but is a permanent answer. People have completely resolved meniscus and other knee issues with it in a few months.