Self-Centered is NOT a bad word
Thanks so much for this reminder. As a mom of three, I learned long ago that my family is only as good as I am. Making sure I take care of myself- meditate, yoga, self reflection, sometimes journaling, long walks... not only helps me stay balanced, but it helps all those around me as well. Also, by my discovering what I need to do to take care of myself— to be the best me, I am modeling that behavior for my children. It should be the number one priority on everyone’s to do list!!