What should I eat for breakfast?

By Paul Aaron – June 22, 2017 00:50

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By Paul Aaron - June 22, 2017 00:50
  • Get notified when someone responds

What do you think?
What should I eat for breakfast?

I always recommend trying to ensure your macronutrients (fat, protein, and carbs) are balanced at each meal. One of my go-to's is a bowl of Greek yogurt (protein! carbs!) with hemp seed hearts (protein! fat) and fruit (carbs!) sprinkled on top.

What should I eat for breakfast?

I like starting the morning with a glass of warm lemon water with a splash of cayenne. I also make a green juice using Dr. Gundry's Primal Plants. ( And sometimes I just combine the lemon, cayenne and primal plants together to save time!)

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